Tension board climbing. The All-in-one Climbing Training Solution.

Tension board climbing. Once you start using it you’ll realize that there is a lot more than meets the eye. Create new boulders. Unlike traditional symmetrically-set boards (called systems boards), Tension’s version does not just allow the execution of mirrored isolated movements but is designed to create entire mirrored The All-in-one Climbing Training Solution. Seems like the new generation of boards are trying to take the best features of each of the last generation. In general, they’re less fingery than the MoonBoard, but 8ft x 12ft Tension Board The Tension Board is designed to be the ultimate training board. It’s a high-quality wooden board with all of the edge depths a dedicated climber needs for structured hangboard training, and it’s very skin- and tendon-friendly to boot. Jan 3, 2020 · Climbing is just one of many things a person can pursue mastery in. Eventually, this can wear on the board’s holds and even affect your climbing performance. For the best experience, use it with the Kumiki EverActive The Tension Board 2 is a perfect training tool for building strength, power, and technique. Mar 31, 2025 · Whether you're a climbing coach fine-tuning an athlete's training plan or a physical therapist guiding someone back to climbing strength, the Force Board equips you with powerful data to assist in client progression. A great training tool as a standalone or to enhance your sessions, and progress your strength and power! Aug 20, 2019 · Use the hangboard to get “generally” strong fingers and the system board/tension board/bouldering to get “specifically” strong. Founded by climbers Will Anglin and Ben Spannuth in 2015, Tension Climbing has become renowned for creating some of the best training products in the world. An underdeveloped core. Roy Quanstrom walks us an overview for the Tension Climbing Flash Board. Oct 2, 2024 · The Tension Board 2 was developed from the ground up to be the singular most effective systemized training board. The hold set contains a lot of variety – crimps, edges, pinches, underclings, slopers. I then stumbled on the Tension board. 5" T-25 Screw On today's exciting episode, we invite 3 of the strongest board climbers we know -- Zach Galla, Ben Burkhalter, and Noah Wheeler to battle two of the hardest boulders currently set on the Tension Tension Walls Early training boards were simple, had limited holds, and were damaging to finger skin with sharp edges. Our Tension Board is crafted with precision and high-quality materials, featuring Feb 1, 2024 · It’s also much more fun to work a Tension Board than many other training tools because it adds the creativity and variety of a typical climbing route into a targeted workout. The Force Board app provides and incredible amount of information to help you optimize your training. The Tension Drill Brush is designed for efficient cleaning of your Tension Board. It features wooden holds to reduce wear and tear on the skin while promoting an engaged climbing style. When you look at it this way, it is pretty easy to narrow down your hangboarding grip types: Strength on slopers is not so much about pure forearm flexion as it is about body positioning and shoulder/core strength. Aug 14, 2023 · It’s no secret that bouldering walls help us achieve higher grades, and having one with a fixed grid of holds—whether it be a MoonBoard, Tension Board, Kilter Board, or a Grasshopper—gives a clear indication of bouldering fitness over time. Nov 26, 2019 · The Tension J1086 Simple Board has smaller edges than the J2015 for those climbing at an elite level. In the first episode of our "Boulder Progression" Series, we follow Kerry Scott through 10 new Tension Board 2 boulders. Our flagship Tension Board is the ultimate confluence of training, practice, and performance. This symmetry allows climbers to perform the same The All-in-one Climbing Training Solution. Flashboard by Tension Climbing is the best I've used so far. We asked one of our instructors to give you a quick introduction to what all these training boards and what climbing goal each board is designed to help you with. The Tension Board is designed to be the ultimate training board. The 'quick loading' nature of climbing is probably putting a lot of stress on your major upper body muscles. Levi Harrell The Simple Board is a modular hangboard system designed to take you back to the basics of training. The ability to climb the mirrored opposite of each boulder in this layout creates the optimal scenar Oct 3, 2024 · Nobody wants a dirty board. 0 set on the same layout as the original tension board, with some slight adjustment to lighting. Simply put, it’s a block of wood with an assortment of edges, pinches, pockets, and little crimps. Dec 11, 2021 · Tension Board Training The Tension Board is an 8’ by 12’ symmetrically-set board with all wooden holds made by Tension Climbing. Kerry’s Training Set, “Crimper’s Paradise”, starts at V1 and Tension board 2. The Ergo Edge takes into account the variable finger length of the average human hand, resulting in an un-level surface that can more evenly distribute load to the fingers in certain grip positions. Jul 30, 2025 · Climb and train on your Tension LED training board! Create your account and configure your board in the app. Considering maybe swapping out the home wall, or making a rotation. There are really amazing training systems people have come up with overtime. Unlike the dynamic moves you’d find on a bouldering wall, system board climbing demands precision and a fixed angle, which helps in building specific strength. Terms of Use Privacy Policy © 2017-2025 Aurora Climbing Inc. Quick links TENSION BOARD HANGBOARDS GEAR RESOURCES FAQs ABOUT US TENSION JOBS CONTACT WHOLESALE - COMING SOON Newsletter The PitchSix Force Board (300 kg Extended) is a smart, weight-free strength training system targeting rock climbers and other athletes that require potent strength training for fingers and other muscle groups. As comfortable as 1-pad, 1-finger pockets get. Log ascents. The board is the successor of the Tension Board 1 and it’s easily one of the best on the market. In a strength block i'll focus on very crimpy, static climbs that require lots of body tension. The mirrored layout allows for balanced training exercises and next-level movement practice. Medium campus rungs have become the standard for campus board training. Features: 25mm 1-finger pockets. *Please note Jan 15, 2023 · Starting out For many climbers operating in and around V3, climbing on a standardized board like a Moon, Kilter or Tension Board can feel daunting. ANDROID REQUIRES THAT LOCATION PERMISSIONS ARE GRANTED TO THE APP FOR BLUETOOTH FUNCTIONALITY. 8mm edge with a 1/8th inch edge radius to balance bit A lack of general 'climbing' strength in your fingers, hands, tendons, body tension etc. Installing the LED kit for the Tension Board 2 is necessary to access the worldwide database of thousands of boulders within the Tension Climbing app. The goal is to conduct an unbiased exploration of both boards, comparing comfort, fun, and functionality The Foot Pack requires the following hardware (not included): 14x: 1 5/8" T-25 Screw OR 7x: 2" Button Head Bolt The Small Hold Pack requires the following hardware (not included): 14x: 1 5/8" T-25 Screw OR 7x: 2" Button Head Bolt The Medium Hold Pack requires the following hardware (not included): 14x: 2. Absolute nightmare to use without lights. It’s also a total blast – proper Type 1 fun climbing. The lack of a top jug, however, limits the versatility of this board for pulling and core exercises, so one still needs to fill that gap The All-in-one Climbing Training Solution. Jan 31, 2025 · Thoughts on the Tension Board 1. 3 ⚔️ In the latest installment of the Tension Climbing Board Lords series, we welcome Maya Madere (multi-year US National Team Member) Hel V7 tension board #bouldering #climbingDIA DELÍCIA · Nakama, Mc Staff & ΣP A BOARD BUILT FOR PROGRESSION The Tension Board 2 is the first standardized LED climbing board designed for comprehensive skill development, offering incremental progression and experiences for all levels, from beginner to expert climbers. ON SOME DEVICES, IT IS ALSO NECESSARY TO ENSURE GPS IS From Tension to Kilter, we’re covering the basics of the climbing training board landscape in 2024. The TB1 introduced climbers to the utility and effectiveness of wall angle adjustment, climbing on wooden holds, and climbing the same The All-in-one Climbing Training Solution. I’m writing this one first, and will write others covering the holds and the enclosure later. I’ll try to add as much detail as I can think of. Built on a foundation of versatility — we combined the symmetrical DNA of the Tension Board 1's systematic design with the functionality of a traditional spray wall, resulting in the optimal climbing and training Aug 24, 2018 · Is climbing hard outside your thing? If so, then a portable warm-up hangboard is essential. While simple in appearance, this board packs a serious punch of features that make it exceptional for modern hangboarding. Oct 2, 2024 · The Tension Board 2’s one holdset allows you to choose between 2 layouts — Mirror or Spray. Use them individually or in pairs to pick weight up off the floor, hang them from the ceiling, attach to a cable machine, pull against Arguably the comfiest, and a lot like gym set power climbing. If your Tension Board 2 gets frequent traffic or you’ve had it for a while, it’s time for a thorough cleaning. Throughout the video Roy gives some tips and tricks to making the Tension Board 2 installation process as smooth as possible. It becomes important to remember that sending a boulder problem only makes for one of the several ways a person can progress. Expanding on the same symmetrical nature of the TB1, The Mirror Layout puts balance and purposeful training at your fingertips. The compact, cylindrical design makes the Flash Board light, easy to pack, adjustable, and extremely resistant to rotation. Sep 17, 2019 · App-driven hold setups like the MoonBoard, Tension Board, and Kilter Board can keep your home wall fresh, and prevent it from falling into disuse. Every “rule” from here on out is an external framework meant to highlight certain aspects of climbing movement or psychology in an effort to enhance training and practice in the pursuit of mastery. The All-in-one Climbing Training Solution. 154Kilter Board vs. May 14, 2021 · Knowing how to safely use Standardized Interactive Climbing Training Boards can make you stronger and add more fun to your gym climbing routine. They were determined to do something about it. Both Michael and Quinn set a variety of boulders at a difficulty level between V2 and V13. As time went on it became You can apparently set up the new 2. Board climbing is only a small part of my indoor training and I honestly think any of the prefab boards would be fine for what I use them for (big dynamic power). We love the feel of the edges — in fact, they're so comfortable you can easily drop fingers to train pocket climbing if you desire. In 2015 two Colorado-based climbers/designers came with a wooden training board system and Tension Climbing was born. The Flash Board was born out of necessity. The Block might be the single most useful block of wood we’ve ever made. 40mm edge with our custom edge radius for maximum comfort. Reply reply crustysloper •. Connect the app to the LED Kit via Bluetooth and light up the holds. I wanted to make a moon board to train on when COVID started so I did the research on the size, angle, etc. Tension Climbing makes wooden hang boards and holds for climbing, as well as climbing tape and a shoe spray – for the rubber not for the smell! We are doing an interview with Roy Quanstrom Global Sales and Marketing to learn more about this climbing small business. Designed and tested by coaches, trainers, professional athletes, and lifelong climbers. The cylindrical design makes the 25mm edge both angle-adjustable and incredibly stable. The most comfortable 2-finger pockets you’ve ever felt on a hangboard. 0 vs Tension board 1 for training? Does anyone out there have experience TRAINING on both boards? Which is better? Strengths vs weaknesses of each board? What are the climbing style differences you’ve noticed between boards? Does one do better with training technical problems? Aug 24, 2023 · Described by Tension as “an ideal first hangboard for climbers beginning their training journey,” the Whetstone is a thoughtfully designed wooden hangboard whose asymmetric layout and large edge sizes—ranging from 20 to 40 millimeters—are well suited for beginners and intermediate climbers engaged in their first structured hangboard protocols, as well as for more experienced climbers Oct 2, 2024 · Michael and Quinn spend this session building classic boulders on the new Tension Board 2 Spray layout. Can't really explain more, but google could help here. A great training tool as a standalone or to enhance your sessions, and progress your strength and power! The Tension Board 2 is a perfect training tool for building strength, power, and technique. We at Tension have taken the time to develop some cleaning methods to make the cleaning process as effective Sep 13, 2020 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. The Flash Board was born out of necessity. 10mm edge with a 1/8th inch edge radius to balance bite and comfort. As I waited I did more research on Tension and decided I would make the hole patterns to fit them both. After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, we knew we needed a solution. Eventually it will need a thorough cleaning. 20mm edge with our custom edge radius f The All-in-one Climbing Training Solution. Search and climb boulder problems. A mirrored board is an idea that stood the test of time, but there are significant drawbacks to the tension and kilter boards that they are progressing on. Small campus rungs are a training staple for developing high levels of finger power. After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, Tension knew they needed a solution. No unnecessary edges and no pockets—what you get is a simple cut of wood with three or four edges depending on which Board climbing is only a small part of my indoor training and I honestly think any of the prefab boards would be fine for what I use them for (big dynamic power). In this episode we discuss:- App Download- Creating a Board- General App Navigation Moved and now more than an hour from any gym and 3 hours from decent outdoor climbing so decided to take the plunge and build a tension board! It’s been amazing to have something so convenient. As the long-awaited debut of Olympic climbing draws Feb 1, 2024 · The system board is a non-brand-specific training board for developing pure finger strength and power. Cleaning a Tension Board is easy, onc The All-in-one Climbing Training Solution. I originally ordered the moon board holds but since they were backed up on orders it was almost a 2-month delay. About The Guest: Fundamentals Season 2 (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for how to climb on a training board, such as a Tension Board, Moonboard Custom rung profiles, laser engraving, and 16” or 20” widths make these the most comfortable and easiest to use campus rungs…ever. 25mm edge with our custom edge radius for maximum comfort. Some of these systems even have made there… Sep 21, 2024 · Welcome to the Tension Climbing App Resource Video Series!In this series we dive deep into the Tension Board App and it features. The new set is all screw on so not too much work. As the long-awaited debut of Olympic climbing draws Walltopia delivers all training boards types on the market with a self-standing or wall-mounted structure, fully compatible with EN-12572-2. Review: Tension Flash Board (Portable Hangboard) I've seen a lot of people on here asking about portable hangboards and after struggling to find some good info myself, I figured I'd post a review and some thoughts. The Tension Board 2 was developed from the ground up to be the singular most effective systemized training board. 30mm edge with our custom edge radius for maximum comfort. Oct 31, 2024 · Over time your Tension Board 2 collects excess chalk, hand oils, and shoe rubber. No unnecessary edges and no pockets—what you get is a simple cut of wood with three or four edges depending on which model you Nov 21, 2024 · The Tension Climbing Grindstone takes home our award for best overall hangboard. Personal Anecdotes on Board Training- Typically I like doing training blocks dedicated to either strength or power training on the tension board. May 15, 2021 · Building the Tension Board This post talks about building the Tension Board climbing wall itself, which is definitely the most straightforward element of this project. Oct 17, 2024 · The Tension Board 1 Our team achieved this by expanding on the symmetrical design of the Huber Brother’s iconic System Board — giving the TB1 the unique ability to illuminate the mirror opposite of each climb in the board’s app-controlled database. We're testing out two of the biggest, most expensive, and increasingly popular boards in America: the Kilter Board and the Tension Board. For climbers, the key on Tension Boards is to focus on problems that challenge your current ability, increasing difficulty only gradually. 15mm edge with our custom edge radius for maximum comfort. A valuable tool for rehab, traini Oct 2, 2024 · Follow along as Roy Quanstrom and Quinn Spadafora install the new Tension Board 2 at The Spot Bouldering Gym in Denver, Colorado. It’s really awesome that Tension made it possible to just transfer between sets like that. Jun 9, 2025 · Hooper’s Beta Ep. 20mm edge with our custom edge radius for maximum comfort. The Tension Board at BLX is one of the most innovative training tools available for climbers, designed to help you quickly improve your bouldering skills. Nov 16, 2020 · What is a Tension Board? Tension Climbing was founded in 2015 by Will Anglin and Ben Spannuth. Hang it from The All-in-one Climbing Training Solution. After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, Tension knew we needed a solution. To use, simply attach to a standard drill to quickly and easily clean dirty holds on your board. ⚔️ BOARD LORDS: EP. System boards feature symmetrically set holds, similar to most fingerboards. In general, they’re less fingery than the MoonBoard, but The All-in-one Climbing Training Solution. After travel-induced lapses in training an The All-in-one Climbing Training Solution. How you use the tension board can vary greatly depending on the thing to be addressed. The best for non-tweaky endurance work but imo is the least versatile and not a very good intro to truly fingery board climbing or outdoor climbing. . ASS or GAS: Episode 2 - We Try MORE of Your Tension Board 2 Boulders 25K views 7 days ago 25:04 Features: 40mm 2-finger pockets. Don't do high volume on the tension board crimps, they are too demanding, all of my injuries over the past 2 1/2 years have been on the tension board, admittedly because I was doing too many climbs on small holds. Large campus rungs emphasize pul Features: 40mm 2-finger pockets. If you climb on your Tension Board 2 with some frequency, the holds will eventually collect an excess of shoe rubber, chalk, and hand oils.  Built on a foundation of versatility – Tension Climbing combined the symmetrical DNA of the TB1 with the functionality of a traditional spray wall, resulting in the optimal climbing and training experience. Spray walls have become known for their effective hold varieties, endless setting options, and ease of replicating realistic The All-in-one Climbing Training Solution. Tension Board: A Head-to-Head Climbing Session at Flux Today we’re at Flux Training Center in San Diego, CA. May 29, 2020 · Tension board with Set A and footholds set ( a few other random holds just for warm ups too) I wanted to follow up with the post I made about the climbing wall I built. The Colorado-based designers were tired of the sharp plastic edges that typically defined the training walls. The All-in-one Climbing Training Solution. leading to an overcompensation of your arm muscles. MoonBoard vs Kilter Board vs hang board vs campus board - what's the difference!? If you’ve ever wondered to yourself what these training boards are, how to use them, and how they help you train - you’re in luck. It’s motivating to go up against problems created by climbers all over the world, and to get stronger fingers while avoiding the ever-loathsome Apr 12, 2024 · The modern standardized training board is an invaluable investment for climbing gyms, and several hold systems are on the market today. Their Tension board design focused on using wooden grips so climbers were forced to use grip strength rather than using surface tension between the skin and a Oct 25, 2023 · Does the perfect quiver-killer hangboard exist? Tension’s Honestone comes close. Oct 1, 2024 · Follow along with Roy Quanstrom as he goes over some helpful tips and tricks to making the Tension Board 2 LED install as smooth as possible. The Tension Drill Brush is made with a medium density boar's hair -- optimal for breaking up oils and grime that build up on holds over time. If you have any follow-up installation questions, feel free to em Applications download Android Apple Installation and configuration Click the Three lines on the upper right corner next to Home Select “Wall Settings” Select Set Up New Wall >> Full Wall Select Yes on the Holds and Kickboard Click Two for 1 row of feet or 2 question Click 40 degree Angle The All-in-one Climbing Training Solution. cpvfp rxjhgoyw etds jsno cwkqxh wggtpx iroh pfedhj jaini ssrvv

26th Apr 2024